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Quiz
What diet is best for your genes?
Let’s do thisSelf-Actualization
Learn everything about your body in order to design the most effective lifestyle, diet, exercise, and health care plan for yourself.
U-Detox
- Eating Behavior
- Detoxification ability
- Food and Drink sensitivity: Lactose, gluten, etc.
- Caffeine metabolism
- Asian Flush
U-Fit
Explore Athletic potential
- Endurance
- Power performance
- Cardiorespiratory fitness
- Injury tendency
- Muscle strength
- Exercise benefits
- Recovery ability
U-Mental Health
Understand Your Mental Health
- Insomnia tendency
- Emotional instability
- Stress-handling ability
- EQ
U-Nutri
Nutrition and Metabolism
- Carbohydrate metabolism
- Protein metabolism
- Fat metabolism
- Personalized balanced diet
U-Vita
Understand your Vitamin requirement
- Vitamin A requirement
- Vitamin B2 requirement
- Vitamin B6 requirement
- Vitamin B12 requirement
- Folate requirement
- Vitamin C requirement
- Vitamin D requirement
- Vitamin E requirement
U-Weight management
Holistic Personalized Orientation for Weight Management
- Weight Management Difficulty
- Weight Management Diet
- Endurance
- Power performance
- Cardiorespiratory fitness
- Muscle strength
- Exercise benefits
- Eating Behavior
- Carbohydrate metabolism
- Protein metabolism
- Fat metabolism
- Belly fat tendency
- Detoxification ability
